Beetroot contains vital elements such as vitamins A, C, and K, as well as minerals like potassium and iron.

Beetroot contains vital elements such as vitamins A, C, and K, as well as minerals like potassium and iron.

Begin with grated beets, then add apples, carrots, and a sprinkling of feta. Drizzle with a mild vinaigrette dressing to make a vibrant and refreshing salad that children will enjoy.

Combine roasted beets, crumbled feta cheese, toasted walnuts, and mixed greens. Toss with a lemon-honey dressing for a delicious salad ideal for lunchboxes.

Spread beetroot hummus over whole grain bread, then top with sliced cucumbers, lettuce, and roasted bell peppers. This healthful sandwich is high in protein, fiber, and vitamins

Spread ripe avocado on bread, then top with sliced beetroot, avocado, and alfalfa sprouts. For added taste, season with sea salt and black peppe

Fill a whole-grain wrap with roasted chickpeas, shredded beetroot, tomatoes, and creamy hummus. Roll it up and cut into bite-sized pieces for a filling meal

Slice the beets thinly and toss with olive oil, salt, and pepper. Baking till crispy is a healthier alternative to regular potato chips

Spiralize beetroot into noodles and sauté with garlic, cherry tomatoes, and spinach. Garnish with grated Parmesan cheese for a colorful and tasty pasta dish.