A handful of nuts, such as almonds, walnuts, and cashews, include protein and healthy fats, keeping you satisfied and energized.
Greek yogurt is high in protein and probiotics, which can aid boost cognitive function and keep you focused throughout the day
A pleasant blend of fruits, such as berries, oranges, and apples, delivers a natural sugar boost and critical vitamins for long-lasting energy.
Hummus contains protein and fiber, and serving it with carrot, cucumber, or bell pepper sticks adds crunch and nutrition.
Hard-boiled eggs, which are high in protein and minerals such as choline, are a handy and filling snack.
A modest piece of dark chocolate (70% or higher cocoa content) can boost focus and mood due to its antioxidant and caffeine levels.
Whole grain crackers include complex carbs, but cheese contains protein and calcium, which promotes sustained energy and attention.
These green soybeans are high in protein, fiber, and antioxidants, making them a tasty and nutritious snack option.
Air-popped popcorn seasoned with herbs or nutritional yeast is a low-calorie, whole-grain snack that can help satisfy cravings.